Teriyaki Chicken Pineapple Bowls

• 1 pineapple large
• 1 tablespoon vegetable oil
• 1 pound boneless chicken breasts cut into 1in. pieces
• 3/4 cup soy sauce
• 1/4 cup honey
• 1/4 cup brown sugar packed
• brown rice or 2 cups white
• sesame seeds

1. Cut pineapple in half, lengthwise. Use a spoon to scoop out the flesh of each half, leaving about a half-inch on the sides to make sure the pineapple boats are sturdy. Drain the juice & set aside the flesh.
2. Heat the oil in a large skillet over high heat. Add the chicken and cook for about 2 minutes.
3. Add soy sauce, brown sugar, and honey -- stir to combine.
4. Bring the mixture to a boil, then turn down the heat to medium-low and cook-- stirring occasionally until the sauce is thick (8-12 min.)
5. Scoop a cup of rice into each of the pineapple boats, then divide the chicken among the boats.
6. Top with sesame seeds and enjoy!

pineapple, vegetable oil, chicken breasts, soy sauce, honey, brown sugar, brown rice, sesame seeds

Taken from www.yummly.com/recipe/Teriyaki-Chicken-Pineapple-Bowls-1685288 (may not work)