Savory Pepper Steak

• 1 1/2 to 2 lb. beef round steak (about 1/2 inch thick)
• 1/4 c. flour
• 1/2 tsp. salt
• 1/8 tsp. pepper
• 1 medium onion, chopped
• 1 small clove garlic, minced
• 2 large green peppers, seeded and cut into 1/2 inch strips
• 1 (16 oz.) can whole tomatoes
• 1 Tbsp. beef flavor base (paste or granules)
• 1 Tbsp. soy sauce
• 2 tsp. Worcestershire sauce
• fluffy rice

1. Cut steaks into strips.
2. Combine 1/4 cup flour, salt and pepper; toss with steak strips to coat thoroughly.
3. Add to crock-pot with onion, garlic and half of green pepper strips; stir.
4. Combine tomatoes with beef base, soy sauce and Worcestershire sauce.
5. Pour into crock-pot, moistening meat well. Cover and cook on low setting for 8 to 12 hours.

beef round steak, flour, salt, pepper, onion, clove garlic, green peppers, tomatoes, beef flavor base, soy sauce, worcestershire sauce, fluffy rice

Taken from www.cookbooks.com/Recipe-Details.aspx?id=320740 (may not work)