Buckwheat Bowl With Garlic Cod
- 1 tablespoon olive oil divided
- 1/2 teaspoon curry powder
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon kosher salt
- 1/4 cup unsalted cashew halves
- 2 cups cremini mushrooms sliced
- 2 cod fillets seasoned, 4 oz each
- 1/4 cup water
- 2 tablespoons reduced sodium soy sauce
- 2 teaspoons brown sugar
- 1 tablespoon rice vinegar
- 2 teaspoons garlic chopped
- 2 teaspoons ginger chopped
- 1/2 teaspoon cornstarch
- 1 teaspoon sesame oil
- 2 cups soba noodles cooked
- 2 tablespoons scallions sliced
- Heat oven to 350u0b0. In a bowl, mix 1/2 tsp olive oil, curry powder, cayenne pepper and kosher salt; add unsalted cashew halves and toss to coat. Place on a baking sheet and bake until nuts are fragrant, about 8 minutes.
- In a medium skillet over medium heat, heat 2 tsp olive oil. Add sliced cremini mushrooms and saute until softened, about 7 minutes. Set aside.
- In the same skillet, heat 1 tbsp olive oil for 1 minute. Add seasoned cod fillets and saute until cooked through, about 3 minutes per side. Set aside.
- Add 1/4 cup water and scrape browned bits with a spatula. In another bowl, combine reduced-sodium soy sauce, brown sugar, rice vinegar, chopped garlic, chopped ginger, cornstarch and sesame oil. Add to skillet and stir over medium-low heat until thickened, about 3 minutes.
- Return cod to skillet and turn to coat in sauce.
- In a bowl, toss soba noodles with 1 tsp olive oil.
- Divide noodles between 2 bowls and top each with half the mushrooms and cashews, a piece of cod and 1 tbsp sliced scallions. Drizzle with sauce.
olive oil, curry powder, cayenne pepper, kosher salt, unsalted cashew halves, cremini mushrooms, water, soy sauce, brown sugar, rice vinegar, garlic, ginger chopped, cornstarch, sesame oil, noodles, scallions
Taken from www.yummly.com/recipe/Buckwheat-Bowl-With-Garlic-Cod-1368088 (may not work)