Healthy Vegetable Soup
- 1/2 cup diced onion
- 4 cloves garlic minced
- 2 cups zucchini Thinly-sliced
- 1 cup yellow squash Thinly-sliced
- 1 potato diced into cubes
- 1 cup sliced carrot Thinly-
- 8 ounces italian style stewed tomatoes
- 4 ounces tomato sauce
- 2 bay leaves
- basil dried is fine
- parsley dried is fine
- black pepper
- 8 ounces vegetable broth Swanson's
- 1. Liberally spray non-stick frying pan with PAM.
- 2. Saute onion and garlic.
- 3. Add zucchini, squash, potato, and carrots. Saute 10 minutes longer, spraying pan with additional PAM to prevent sticking.
- 4. Transfer to large saucepan.
- 5. Add tomatoes, spices, and broth.
- 6. Use water to rinse cans, so that you add another cup or so of liquid.
- (Don't fill the cans; just add a little water to loosen the tomato.)
- 7. Cover and cook over medium flame for 20 minutes.
- 8. Remove bay leaves.
- 9. Using a slotted spoon, transfer about 2 cups of vegetables to bowl to add later.
- 10. Pour remaining vegetables into blender container. Puree until smooth.
- 11. Add both pureed vegetables and reserved vegetables to saucepan. Heat.
- 12. Serve hot.
onion, garlic, zucchini, yellow squash, carrot thinly, italian style stewed, tomato sauce, bay leaves, basil, parsley, black pepper, vegetable broth swanson
Taken from www.yummly.com/recipe/Healthy-Vegetable-Soup-1660188 (may not work)