Weight Watchers Lemon Baked Fish
- 1 pound haddock or Flounder Fillets -- Fresh Or Frozen
- 1 tablespoon butter or margarine
- 4 teaspoons lemon juice
- 1 teaspoon lemon rind grated
- 1/8 teaspoon salt
- 1 dash pepper
- 1/8 teaspoon rosemary
- If frozen thaw the fish overnight in the refrigerator. Turn on oven and allow to preheat to
- 350u0b0 F (moderate). While the oven is preheating: Assemble all necessary ingredients to
- work area. Grate the lemon rind and place in a bowl. Cut the lemon and squeeze. Measure
- 4 tsp and place in a bowl. Measure butter, salt, pepper and Rosemary and add to bowl.
- Microwave or place in oven until butter is melted. Mix well. Divide the fish into 6 servings
- and place in a single layer in a baking dish. Pour the butter seasoning mixture evenly over
- the fish. Bake for 25 minutes or until the fish flakes easily.
- Lemon Baked Fish
haddock, butter, lemon juice, lemon rind, salt, pepper, rosemary
Taken from www.yummly.com/recipe/Weight-Watchers-Lemon-Baked-Fish-1692083 (may not work)