Pumpkin, Broccoli And Shrimp Risotto
- 1 carrots coarsely chopped
- 1 onions coarsely chopped
- 1 garlic cloves
- 1 zucchini coarsely chopped
- 1 bunch broccoli
- 1 bay leaf
- fresh herbs to taste
- 7 ounces shrimp frozen
- 5 1/16 tablespoons olive oil
- 13/16 cup pumpkin diced
- 1 thyme sprig
- 2 cups risotto rice
- 1 tablespoon butter
- 1 onions finely chopped
- 1 garlic cloves minced
- 5/8 cup white wine
- sea salt to taste
- Parmesan cheese grated
- Emmenthal to taste
- For the vegetable broth, place carrot, onion, garlic, zucchini and broccoli in a Dutch oven with enough water to cover the vegetables.
- Add bay leaf and fresh herbs to taste.
- Bring to a boil.
- When broccoli is tender, drain vegetables and rinse immediately with cold water.
- Reserve broth.
- Add frozen shrimp to the remaining broth to thaw and heat over low heat, so the broth does not cool.
- Heat 38 ml (approximately 2-3 tablespoons) olive oil in a pan and add diced pumpkin.
- Add the thyme, seal pan with a sheet of aluminum foil and press foil around pumpkin.
- The steam will be trapped and the pumpkin will continue to cook while steaming.
- Simmer for 5-6 minutes.
- Remove pumpkin from pan and set aside. In the same pan, add remaining olive oil and fry rice until it begins to whiten.
- Add butter, onion and minced garlic and saute for 5 minutes at minimum heat.
- Deglaze pan with white wine and let it reduce.
- Slowly, add a ladle of hot vegetable broth.
- Stir and as it evaporates, add pumpkin and shrimp.
- Stir and add more vegetable broth, constantly stirring so the rice does not stick to the bottom of the pan.
- Continue adding broth, stirring until evaporated, then adding more, until rice is creamy.
- Just before removing from heat, add grated parmesan cheese and Emmental cheese.
- Stir well to incorporate.
- Season with salt and pepper and serve immediately.
carrots, onions, garlic, zucchini, broccoli, bay leaf, fresh herbs, shrimp, olive oil, pumpkin, thyme, risotto rice, butter, onions, garlic, white wine, salt, parmesan cheese, emmenthal
Taken from www.yummly.com/recipe/Pumpkin_-Broccoli-and-Shrimp-Risotto-2056202 (may not work)