Easy Honey-Mustard Chicken Thighs
- cooking spray
- 1/4 cup whole grain mustard
- 1/4 cup honey
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 4 skinless chicken thighs
- Preheat the oven to 425F.
- Line a sheet pan with aluminum foil and spray with cooking spray.
- In a medium mixing bowl, combine the wholegrain mustard, honey, garlic powder and salt. Stir to combine the seasonings.
- Add the chicken thighs to the mixing bowl, and toss to coat.
- Spread the chicken thighs out on the sheet pan. Pour any remaining honey-mustard mixture on top of the chicken thighs.
- Insert the sheet pan into the oven and bake for 20 minutes or until the thighs reach an internal temperature of 165F.
- Remove the sheet pan from the oven, and allow the chicken thighs to rest for 5 minutes before serving.
cooking spray, whole grain mustard, honey, garlic, salt, chicken thighs
Taken from www.yummly.com/recipe/Easy-Honey-Mustard-Chicken-Thighs-9029460 (may not work)