Foolproof Maple-Dijon Chicken Thighs
- cooking spray
- 1/4 cup dijon mustard
- 2 tablespoons maple syrup
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 4 skinless chicken thighs
- Preheat the oven to 425F. Line a sheet pan with aluminum foil and spray with cooking spray.
- In a medium mixing bowl, combine the mustard, maple syrup, garlic powder and salt. Stir to combine the seasonings.
- Add the chicken thighs to the mixing bowl, and toss to coat.
- Spread the chicken thighs out on the sheet pan. Pour any remaining dijon-maple mixture on top of the chicken thighs.
- Insert the sheet pan into the oven and bake for 20 minutes or until the thighs reach an internal temperature of 165F.
- Remove the sheet pan from the oven, and allow the chicken thighs to rest for 5 minutes before serving.
cooking spray, dijon mustard, maple syrup, garlic, salt, chicken thighs
Taken from www.yummly.com/recipe/Foolproof-Maple-Dijon-Chicken-Thighs-9029458 (may not work)