Beef Tenderloin Salad
- 2 pounds Beef Tenderloin Steaks
- 2 Tablespoons Exra Virgin Olive Oil
- 2 Tablespoons Finely Chopped Garlic
- Salt And Pepper, to taste
- For Salad
- 1 whole Red Onion
- 1 whole Red Bell Pepper
- 1 whole Orange Bell Pepper
- 1 cup Fresh Green Beans, Boiled And Chilled
- 1 bag Butter Lettuce
- 1 bag Italian Romaine Lettuce
- 1/2 cups Candied Pecan Halves
- 1/2 cups Crumbled Goat Cheese
- 1/2 cups Crumbled Feta Cheese (any Brand)
- 1 can Mandarin Oranges, drained
- For Dressing
- 1 cup Exra Virgin Olive Oil - The Good Stuff
- 1/3 cups Balsamic Vinegar
- 3 Tablespoons Chopped Fresh Chives
- 3 Tablespoons Orange Juice
- Heat oil in heavy large skillet over medium-high heat. Season the tenderloin with salt and pepper. Add to skillet with the garlic and cook to desired doneness, about 5-6 minutes per side for medium-rare.
- Transfer steaks to platter and cover with foil. Let the steaks rest until cool, about 15-20 minute then refrigerate until well chilled.
- In the meantime slice the red onion thinly in rounds and set aside.
- Slice the red and orange bell pepper in long thin matchsticks and then set aside.
- Dressing -
- Whisk all ingredients below in medium bowl to blend. Season to taste with salt and pepper.
- 1 cup olive oil - make sure it's the good stuff.
- 1/3 cup balsamic vinegar
- 3 tablespoons chopped fresh chives
- 3 tablespoons orange juice
- For salad:
- Cook fresh green beans in large saucepan of boiling salted water until just crisp-tender and then dunk them in ice water.
- Drain beans well in colander and then combine green beans and remaining ingredients ( don't forget the candied pecans) in large bowl. Cut steaks diagonally into thin slices. Add to salad. Add dressing and toss to coat and then serve.
- Serves 4
tenderloin, virgin olive oil, garlic, salt, red onion, red bell pepper, orange bell pepper, green beans, butter, italian romaine lettuce, halves, goat cheese, feta cheese, oranges, virgin olive oil, balsamic vinegar, fresh chives, orange juice
Taken from tastykitchen.com/recipes/salads/beef-tenderloin-salad/ (may not work)