Lunchbox Muffins

• 1 cup Flour
• 1-1/4 Tablespoon Baking Powder
• 1/4 teaspoons Salt
• 1/2 Tablespoons Sugar
• 1 whole Egg
• 1/4 cups Milk (plus More If Batter Is Dry)
• 25 grams Melted Butter
• 1/2 whole Red Pepper, Diced
• 35 grams Ham Cut In Strips
• 1 bunch Spring Onion, Finely Chopped
• 50 grams Grated Cheese (Parmesan Or Cheddar Are Best)

1. Preheat the oven to 400 F.
2. Mix the flour, baking powder, salt and sugar in one bowl and the egg, milk and melted butter into another.
3. Carefully blend the liquids into the dry ingredients, making sure there are no lumps. Add more milk if the batter is dry.
4. Add the peppers, meat, onion and cheese, and mix well.
5. Pour the batter into 4 large muffin cups and bake for 15 - 20 minutes.
6. These freeze well. Get creative with the fillings and find your own favorites. Corn flour can be substituted.

flour, baking powder, ubc, sugar, egg, ubc, butter, red pepper, ham, spring onion, grated cheese

Taken from tastykitchen.com/recipes/breads/lunchbox-muffins/ (may not work)