Breakfast Banana Bran Spice Muffins

• 4 Bananas, Very Ripe
• 1/3 cups Olive Oil
• 1 teaspoon Vanilla Essence
• 1 Egg, Lightly Beaten
• 1 teaspoon Bicarb Of Soda
• 5 Dates, Chopped Small
• 1 cup Whole Wheat Flour
• 1-1/2 cup Bran
• 1/3 cups Desiccated Coconut
• 2 teaspoons Ground Cinnamon
• 1/2 teaspoons Mixed Spice
• 1/2 teaspoons Ground Nutmeg

1. Preheat oven to 180u0b0C (355u0b0F) and grease a nonstick muffin pan.
2. In a large mixing bowl, mash bananas with a potato masher or a fork. Stir in olive oil, vanilla essence, egg, bicarb of soda and chopped dates. With a metal spoon, mix in whole wheat flour, bran, desiccated coconut, cinnamon, mixed spice and nutmeg until just combined. Try not to over-mix.
3. Spoon the mixture into the muffin pan and bake for 12 minutes or until a cake tester comes out clean and the muffins are dark golden brown.

bananas, olive oil, vanilla, egg, bicarb of soda, dates, whole wheat flour, bran, coconut, ground cinnamon, mixed spice, ground nutmeg

Taken from tastykitchen.com/recipes/breads/breakfast-banana-bran-spice-muffins/ (may not work)