Tropical Steel Cut Oats With Date “Caramel” Sauce
- 1/2 cups Milk (I Used Califia Farms Toasted Coconut Almond Milk)
- 1/2 cups Water
- 1/2 cups Quick Cooking Steel Cut Oats
- 2 teaspoons Coconut Sugar
- 2 Tablespoons Hemp Hearts
- 1/2 cups Toasted Coconut Flakes
- 4 Dried Pineapple Rings, Chopped
- FOR THE DATE SAUCE:
- 10 Pitted Medjool Dates
- 1/3 cups Hot Water
- 1 teaspoon Coconut Oil
- In a small heavy-bottomed saucepan, bring milk and water to a boil. Add oats and coconut sugar. Stir and reduce heat. Cover and simmer 5-7 minutes (depending how chewy you prefer oats), or cook according to package.
- Divide oats into bowls and top with hemp hearts, toasted coconut flakes, dried pineapple, and date sauce.
- To make the date sauce, soak dates in hot water for 10 minutes. Remove from water and puree with coconut oil in a food processor or blender.
milk, water, quick cooking, coconut sugar, hearts, toasted coconut flakes, pineapple, dates, water, coconut oil
Taken from tastykitchen.com/recipes/breakfastbrunch/tropical-steel-cut-oats-with-date-e2809ccaramele2809d-sauce/ (may not work)