Toasted Barley Salad

  1. Put barely in a saute pan and toast over medium heat until golden brown. Bring broth and water to a boil.
  2. Add toasted barley to the water and cook until tender, about 20 minutes. Drain and set aside barley.
  3. Cook bacon until crisp. Set aside on a paper towel-lined plate.
  4. Add 1/2 tablespoon oil to saute pan and saute carrots 5-10 minutes until tender but not soft. If you find you need more oil to saute carrots, simply add 2 tablespoons of chicken broth from the pot of barley instead.
  5. Add garlic, zucchini, sliced mushrooms and saute a minute or 2 more. Shut heat off and add vinegar, remaining 1/2 tablespoon oil, parsley and salt and pepper.
  6. Combine drained barley, vegetable mixture and bacon together. Enjoy!
  7. Nutrition information:
  8. Calories: 295, Fat: 5.5g, Fiber: 11.6g, Carbs: 53.4g, Protein: 9.6g, Points+: 7, Old Points:5

barley, chicken broth, water, turkey bacon, olive oil, carrots, garlic, zucchini, mushrooms, apple cider vinegar, fresh italian parsley, salt

Taken from tastykitchen.com/recipes/salads/toasted-barley-salad/ (may not work)

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