Pasta Primavera With Alaskan Salmon
- 1 1/2 c. sliced mushrooms
- 2 Tbsp. chopped onions
- 2 Tbsp. margarine
- 1 Tbsp. flour
- 1/8 tsp. basil
- 1/8 tsp. oregano
- 1/2 c. milk
- 1 lb. Alaskan salmon, cooked and flaked
- 1 small yellow squash, sliced
- 1/2 c. cooked peas
- 1/2 c. diced tomato
- 1 Tbsp. parsley
- 1/2 c. white wine
- 8 oz. spinach fettuccine, cooked and drained
- salt and pepper to taste
- lemon wedges
- Saute mushrooms and onions in margarine.
- Add flour and herbs; cook and stir 1 minute.
- Add milk; cook and stir until thick.
- Add salmon, squash, peas, tomato, parsley and wine.
- Toss hot noodles with vegetable mixture.
- Season to taste with salt and pepper. Garnish with lemon wedges.
- Makes about 6 servings.
- Low calorie; contains approximately 267 calories per serving.
mushrooms, onions, margarine, flour, basil, oregano, milk, salmon, yellow squash, peas, tomato, parsley, white wine, spinach fettuccine, salt, lemon wedges
Taken from www.cookbooks.com/Recipe-Details.aspx?id=694 (may not work)