Garlic Chicken Kiev
- 3 Tbsp. reduced calorie margarine, softened
- 1 Tbsp. snipped fresh chives or parsley
- 1/8 tsp. garlic powder
- 6 small chicken breast halves (about 3 lb.), skinned and boned
- 2 c. cornflakes, crushed (about 1 c.)
- 2 Tbsp. snipped parsley
- 1/2 tsp. paprika
- 1/4 c. buttermilk or skim milk
- Mix margarine, chives and garlic powder; shape into rectangle, 3 x 2-inches.
- Cover and freeze until firm, about 30 minutes. Remove excess fat from chicken; flatten each chicken breast half to 1/4-inch thickness between waxed paper or plastic wrap.
- Heat oven to 425u0b0.
- Cut margarine mixture crosswise into 6 pieces.
- Place 1 piece on center of each chicken breast.
- Fold long sides over margarine; fold up ends and secure with wooden pick.
- Mix cornflakes, parsley and paprika.
- Dip chicken into buttermilk; lightly and evenly coat with cornflake mixture.
- Place chicken breasts, seam side down, in square pan, 9 x 9 x 2-inches, sprayed with nonstick cooking spray.
- Bake uncovered until chicken is done, about 35 minutes.
margarine, chives, garlic powder, chicken, cornflakes, parsley, paprika, buttermilk
Taken from www.cookbooks.com/Recipe-Details.aspx?id=992943 (may not work)