Broccoli And Quinoa Casserole
- 2 cups Fresh Broccoli Florets, Chopped
- 4 teaspoons Unsalted Butter, Divided
- 1/2 cups Chopped Yellow Onion
- 2 stalks Celery Finely Chopped
- 1 clove Garlic, Minced
- 1 can Condensed Cream Of Mushroom Soup (10.75oz Can)
- 1/4 cups Milk
- 1/3 cups Light Mayonnaise
- 1/2 cups Shredded Part-skim Mozzarella Cheese
- 2 cups Cooked Quinoa (see Note)
- 1/4 cups Panko Bread Crumbs
- 1/4 cups Shredded Parmesan Cheese
- 1. Preheat oven to 350 F and lightly coat an 8x8 baking dish with cooking spray.
- 2. Steam or boil broccoli until just fork-tender, about 5 minutes. Set aside.
- 3. In a large skillet, melt 2 teaspoons of butter. Add onion and celery; cook, stirring frequently, until vegetables are tender, about 7-8 minutes. Add garlic and cook 1 minute more. Remove from heat and stir in cream of mushroom soup.
- 4. In a large bowl, combine soup and veggie mixture, milk, mayonnaise and mozzarella. Season to taste with salt and black pepper. Stir in broccoli and cooked quinoa. Pour into prepared casserole dish.
- 5. Melt remaining 2 teaspoons of butter in a medium sized bowl (heat it in the microwave for 30 seconds at a time until melted). Stir in panko and Parmesan and toss to coat. Sprinkle over the top of casserole. Cover with foil and bake 25-30 minutes. Then remove foil and bake another 10 minutes until bubbly and golden on top.
- *Note: To prepare 2 cups cooked quinoa, combine 1/2 cup rinsed quinoa and water in a saucepan, bring to a boil, then cover and simmer 15-20 minutes
- Recipe adapted from Eating Well Living Thin.
fresh broccoli, unsalted butter, yellow onion, stalks celery, clove garlic, condensed cream, ubc, mayonnaise, mozzarella cheese, quinoa, ubc, ubc
Taken from tastykitchen.com/recipes/sidedishes/broccoli-and-quinoa-casserole/ (may not work)