Beef And Guinness Stew

• 2 Tablespoons Canola Oil
• 1 Tablespoon Butter
• 1/4 cups All-purpose Flour
• 2 pounds Boneless Chuck Roast, Trimmed And Cut Into 1-inch Cubes
• 1 teaspoon Salt, Divided
• 5 cups Chopped Onion (about 3 Onions)
• 1 Tablespoon Tomato Paste
• 4 cups Fat-free, Less-sodium Beef Broth
• 1 bottle (11.2 Oz. Size) Guinness Draught
• 1 teaspoon Caraway Seeds
• 1/2 teaspoons Black Pepper
• 1-1/2 cup (1/2-inch-thick) Diagonal Slices Carrot (about 8 Ounces)
• 1-1/2 cup (1/2-inch-thick) Diagonal Slices Parsnip (about 8 Ounces)
• 2 cups Pearl Onions (frozen Work Well)
• 1 cup (1/2-inch) Cubed Peeled Turnip (about 8 Ounces)
• 2 Tablespoons Chopped Fresh Flat-leaf Parsley
• 4 Tablespoons Fried Onion Pieces (like From Trader Joe's), Divided Among Bowls

1. Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add 1 1/2 teaspoons butter to the pan. Place flour in a shallow dish. Sprinkle beef with 1/2 teaspoon salt; dredge beef in flour. Add half of the beef to the pan; cook for 5 minutes, turning to brown on all sides. Remove the beef from the pan with a slotted spoon. Repeat the procedure with the remaining 1 tablespoon oil, 1 1/2 teaspoons butter, and beef.
2. Add onions to the pan; cook for 5 minutes or until tender, stirring occasionally. Stir in tomato paste; cook for 1 minute, stirring frequently. Stir in broth and beer, scraping the pan to loosen the browned bits. Return the meat to the pan. Stir in the remaining 1/2 teaspoon salt, caraway seeds, and pepper; bring to a boil. Cover, reduce heat, and simmer for 1 hour, stirring occasionally. Uncover and bring to a boil. Cook for 50 minutes, stirring occasionally.
3. Add carrots, parsnip, pearl onions, and turnip. Cover, reduce heat to low, and simmer for 30 minutes, stirring occasionally. Uncover and bring to a boil; cook for 10 minutes or until vegetables are tender. Sprinkle with parsley and fried onion pieces. Serve.

canola oil, butter, ubc, salt, onion, tomato paste, draught, caraway seeds, black pepper, carrot, pearl onions, parsley, onion

Taken from tastykitchen.com/recipes/soups/beef-and-guinness-stew-2/ (may not work)