Smoked Salmon Citrus Salad

• 7 ounces, weight Green Beans, Cleaned And Cut Lengthwise
• 1 whole Orange. We Will Need The Zest And Juice
• 1/2 whole Lemon, We Will Need Just The Juice
• 2 Tablespoons Sunflower Seeds, Peeled
• 2 Tablespoons Olive Oil
• 1 Tablespoon Chopped Parsley
• 1 dash Salt And Pepper, to taste
• 4-1/2 ounces, weight Mixed Watercress And Spinach Leaves
• 1 whole Onion, Chopped
• 1 whole Cucumber, Peeled, Seeded And Cut In Small Pieces
• 7 ounces, weight Smoked Salmon, Sliced
• 1 whole Avocado, Pitted, Peeled And Sliced

1. Clean the green beans, then cut them lengthwise
2. Bring a pan of water to a boil and cook the beans for 5 minutes, until just tender. Drain the beans and plunge into a bowl of cold water to cool them quickly and get a nice color. Drain again and set aside. This is the only preparation needed.
3. In a mixing bowl or a small jug, mix together the dressing ingredients: the zest and juice of one orange, the juice of half of a lemon, the sunflower seeds, the olive oil, the chopped parsley, some salt and pepper if you want so. The parsley in my garden keeps growing and growing.
4. Put the salad leaves into a large serving bowl with the blanched beans, spring onions and cucumber. Continue with the smoked salmon, the avocado and then top with the vinaigrette dressing.
5. Toss well and serve immediately.

green beans, and juice, lemon, sunflower seeds, olive oil, parsley, salt, onion, cucumber, salmon, avocado

Taken from tastykitchen.com/recipes/salads/smoked-salmon-citrus-salad/ (may not work)