Healthy-Woman Bran Muffins

• 1 cup Miller's Bran
• 2/3 cups Unbleached Flour
• 2/3 cups Whole Wheat Flour
• 1/2 cups Raw Sugar
• 1/3 cups Ground Flaxseed
• 1-1/4 teaspoon Baking Soda
• 1/2 teaspoons Kosher Salt
• 1-1/4 cup Buttermilk
• 2 Tablespoons Olive Oil
• 1 teaspoon Vanilla
• 1/2 cups Natural Applesauce
• 1 whole Egg
• 1 cup Chopped Walnuts

1. Preheat oven to 350 degrees.
2. In your next-to-largest bowl, whisk together dry ingredients (except walnuts). In your largest bowl, whisk together wet ingredients. Pour wet into dry and stir together. Fold in walnuts.
3. Spray the bottoms of a 12-count muffin tin with cooking spray. Divide the batter into the 12 muffin cups. (Hint: I picked up a 1/2-cup scooper from the restaurant supply, and I use one heaping 1/2-cup scooper-no mess!)
4. Bake 20 minutes.
5. Cool on a wire rack in the tins about 10 minutes, and then remove from tins and place on the wire rack to cool.
6. These will keep in the refrigerator for a week, but they don't last that long at our house. We eat them for breakfast, snacks, etc. They're very good for you!
7. Variations: Use oat bran instead of miller's bran, and whole oat flour instead of whole wheat flour. Or use half oat and half wheat, or add 1 teaspoon cinnamon to the dry mix.

flour, whole wheat flour, raw sugar, ground flaxseed, baking soda, kosher salt, buttermilk, olive oil, vanilla, natural applesauce, egg, walnuts

Taken from tastykitchen.com/recipes/breads/healthy-woman-bran-muffins/ (may not work)