Healthy Oatmeal Muffins (No Added Sugar!)
- 1 cup White Whole Wheat Flour
- 1/3 cups Almond Meal
- 1 cup Quick Cooking Oats (old Fashioned Will Work Too)
- 1/3 cups Unsweetened Applesauce
- 1 Large Banana, Peeled And Mashed
- 2 teaspoons Baking Soda
- 1/4 teaspoons Salt
- 2 Tablespoons Flax Seed Meal
- 1 cup Vanilla Protein Powder (optional)
- 1 cup Shredded Coconut, Toasted
- 1 Egg, Lightly Beaten
- 1 cup Almond Milk (regular Milk Will Work Just Fine Too!)
- 1/4 cups Coconut Oil, Melted
- 1/2 cups Chocolate Chips
- Preheat oven to 350 F and line a cupcake tin with paper liners or spray with non stick spray. Recipe makes roughly 15 muffins so you may need more than one tin.
- In a large mixing bowl mix together all ingredients (except chocolate chips) until well combined. I put everything in the bowl and used my hand mixer for a few minutes. Then stir in chocolate chips if desired.
- Use a large scoop or measuring cup and fill tins almost all the way full. Bake for 18-20 minutes or until lightly browned and muffins bounce back slightly when you touch them. Move to cooling rack. Store in an airtight container. These are great re-heated in the microwave the next day!
- Source: Adapted from Better Homes and Gardens New Cookbook Oatmeal Muffin
flour, oats, unsweetened applesauce, banana, baking soda, ubc, meal, vanilla protein powder, coconut, egg, almond milk, ubc, chocolate chips
Taken from tastykitchen.com/recipes/breads/healthy-oatmeal-muffins-no-added-sugar/ (may not work)