Lentil Chili

  1. Start by heating oil in a large pot. When hot, add the onion and cook until soft, 3-4 minutes. Then add the garlic and cook for only 1 minute so it does not burn. Next add the carrot and bell peppers and cook until tender, about 5-7 minutes.
  2. Add the drained beans, diced tomatoes and stock and cook another 10 minutes stirring occasionally. Then add in the lentils, cover and let the soup simmer another 8-10 minutes.
  3. Add the spices: cumin, chili powder, cayenne pepper, red pepper flakes and also add in the frozen corn kernels (the heat will warm them through). Give the soup a stir.
  4. Finally add the crushed tomatoes, meatless crumbles, salt and pepper and stir well. Keep partially covered and let simmer for another 30-35 minutes or until all flavors are combined. Give the soup a taste and adjust your spices as needed.

olive oil, red onion, garlic, carrot, red bell pepper, green bell pepper, black beans, kidney beans, tomatoes, brown lentils, cumin, chili powder, cayenne pepper, red pepper, frozen corn, tomato, crumbles, salt, freshly ground black pepper

Taken from tastykitchen.com/recipes/soups/lentil-chili/ (may not work)

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