Wok & Roll Quinoa
- 1 cup Cooked Quinoa
- 2 Tablespoons Olive Oil
- 1/3 Small Yellow Onion, Diced
- 1-1/2 Tablespoon Minced Fresh Garlic
- 1 cup Broccoli Florets
- 1/2 Zucchini, Sliced
- 1/2 cups Fresh Corn Kernels
- 1 Tablespoon Ginger Powder
- 2-1/2 Tablespoons Low Sodium Soy Sauce
- 1. Cook quinoa according to package directions, making enough for 1 cup when cooked.
- 2. In a wok or large pot heat olive oil over medium heat. Then add onion and garlic. Cook about 2 minutes on medium heat stirring constantly.
- 3. Add broccoli and zucchini to the wok and again stir constantly for about 3 minutes, or until veggies are tender. If you need to add a splash of water to moisten up the veggies while they cook feel free!
- 4. Add corn and quinoa to the wok and mix it all together. Stir and cook until the corn is done to your liking.
- 5. Finish with soy sauce and ginger powder and mix your concoction over the heat for about a minute, bringing it all together.
quinoa, olive oil, yellow onion, fresh garlic, broccoli florets, zucchini, fresh corn, ginger powder, soy sauce
Taken from tastykitchen.com/recipes/sidedishes/wok-roll-quinoa/ (may not work)