Fall Hominy Stew

• 2 pounds Ground Turkey, Kielbasa, Or Sausage
• 1 whole Green Pepper, Chopped
• 1 whole Onion, Chopped
• 8 cups Low Sodium Chicken Broth
• 1 Tablespoon Chili Powder
• 1 teaspoon Each, Oregano And Cumin
• 1 whole Large (about 2 Lb. Size) Butternut Squash, Peeled And Cubed
• 3 cans (16 Oz. Can) Hominy, Drained
• 1 cup Frozen Peas
• 1 dash Salt And Pepper, to taste

1. Brown meat in a large stockpot. Add green pepper and onion and cook for about 5 minutes, or until tender. Add broth, spices, and squash, and bring to a boil; simmer for about 15 minutes, or until squash is tender when pierced. Add hominy and peas and simmer until heated through. Salt and pepper to taste. Serves 12.
2. Nutrition: 247 calories, 7g fat, 2g saturated fat, 0g trans fat, 60mg cholesterol, 683mg sodium, 27g carbs, 5g fiber, 3g sugars, 18g protein, 171% vit. A, 48% vit. C, 8% calcium, 17% iron.

ground turkey, green pepper, onion, chicken broth, chili powder, cumin, butternut, hominy, frozen peas, salt

Taken from tastykitchen.com/recipes/soups/fall-hominy-stew/ (may not work)