Bacon & Cheese “Protein Puffs”

• 1 cup Cottage Cheese (4% Milkfat, Small Curd)
• 4 whole Eggs, Lightly Beaten
• 1 cup Flour
• 1 teaspoon Baking Powder
• 1/2 teaspoons Salt
• 1/4 teaspoons Pepper
• 1/2 cups Cheddar Cheese, Shredded
• 1/4 cups Bacon Pieces (Pre-cooked Or Pre-diced, Found In Salad Dressing Aisle)
• 1/4 cups Green Onions, diced

1. Preheat oven to 400u0b0F. Grease a nonstick muffin tin with PAM (use liberally so the puffs do not stick).
2. In a large bowl, mix together cottage cheese, beaten eggs, flour, baking powder, salt, and pepper. Fold in cheddar cheese, bacon pieces, and green onions until combined.
3. Spoon batter into muffin tins. Bake 20-25 minutes or until a toothpick inserted in the center comes out clean.
4. Cool for 10 minutes and remove from the muffin tin. Serve immediately, or refrigerate. These reheat easily in the microwave for 15-20 seconds.
5. Nutritional analysis per serving (1 serving = 1 puff. Recipe makes 10 puffs) - 130 cal, 6g fat, 11g carbs, 9g protein.

cottage cheese, eggs, flour, baking powder, salt, ubc, cheddar cheese, ubc, ubc

Taken from tastykitchen.com/recipes/breakfastbrunch/eggs-breakfastbrunch/bacon-cheese-e2809cprotein-puffse2809d/ (may not work)