Peanut Butter And Berry Oatmeal

• 1 cup Water
• 1/3 cups Coaches Oats Or 1 Serving Of Your Favorite Kind Of Oats
• 1/4 cups Banana
• 1 whole Egg White
• 1/2 Tablespoons Peanut Butter
• 1/2 Tablespoons Non-fat Milk
• 1/4 cups Berries, Frozen Or Fresh

1. In a medium pot add water, bring to a boil, and add oats. Give it a stir and add banana. Stir occasionally, until thickened. About 1 minute before oatmeal is done, whip in egg whites and stir constantly until done. Let it sit for a few minutes to thicken up.
2. In a little bowl add peanut butter and milk, mix until combined, about 1 minute. If peanut butter is too thick, microwave for about 10 seconds to soften it.
3. In a microwavable bowl, add frozen berries and microwave for about 40 seconds until berries are defrosted and warmed. Slightly mash with a spoon. If you're using fresh berries, no need to do this step.
4. Put your oatmeal in a bowl, top with berries and peanut butter mixture.
5. Enjoy.
6. Calories per bowl: 289, Fat: 6.2, Sodium: 80, Potassium: 175, Carbs: 46, Fiber: 9, Sugar: 8, Protein: 14

water, coaches, banana, egg white, peanut butter, nonfat milk, berries

Taken from tastykitchen.com/recipes/breakfastbrunch/peanut-butter-and-berry-oatmeal/ (may not work)