Supper Omelet(Micro Magic)

• 2 peeled medium potatoes
• 1 small finely chopped onion
• 2 Tbsp. low-fat butter
• 4 eggs
• 1/4 c. skim milk
• 3/4 tsp. salt
• 1/8 tsp. pepper
• 1/2 c. chopped green pepper
• 1 medium tomato, chopped
• 1/3 c. no-fat grated cheese (Cheddar or mixed)

1. Shred potatoes, rinse thoroughly and drain well, then mix with onion in a micro-safe 9-inch pie plate.
2. Cover with wax paper and microwave on High 6 to 7 minutes, stirring once, until potatoes are tender.
3. Combine eggs, milk, salt and pepper; beat well.
4. Now add green pepper and tomato and pour all over the potatoes.
5. Mix lightly, cover with wax paper and microwave on High for 2 minutes. Stir to move cooked edges to the center.
6. Cover and microwave on High 2 to 3 minutes until center is almost set, rotating dish once and sprinkling cheese at rotation time.
7. Let stand a few minutes. Cut into wedges, serve and enjoy.

potatoes, onion, lowfat butter, eggs, milk, salt, pepper, green pepper, tomato

Taken from www.cookbooks.com/Recipe-Details.aspx?id=252102 (may not work)