Healthy Choice Crab Dip

• 1/2 c. non-fat yogurt or sour cream
• 2 Tbsp. fat-free mayonnaise
• 1 (8 oz.) pkg. Healthy Choice fat-free cream cheese, softened
• 1/2 tsp. dry mustard
• 1/2 tsp. Worcestershire sauce
• 1/4 tsp. hot pepper sauce
• 1 c. (4 oz.) Healthy Choice fat-free shredded Cheddar cheese
• 1/2 lb. imitation crab, flaked
• paprika
• 1 tsp. prepared horseradish (may omit)

1. Combine yogurt, mayonnaise, cream cheese and seasonings.
2. Mix well.
3. Then, stir in Cheddar cheese and crab.
4. Cover and chill 2 hours.
5. Sprinkle with paprika.
6. Serve with crackers, bread sticks or vegetables.
7. Makes approximately 20 servings.
8. A 3 tablespoon serving equals 44 calories and less than 1 gram fat.

nonfat yogurt, mayonnaise, healthy choice, dry mustard, worcestershire sauce, hot pepper sauce, cheddar cheese, imitation crab, paprika, horseradish

Taken from www.cookbooks.com/Recipe-Details.aspx?id=604543 (may not work)