Apples And Cinnamon Breakfast Jar Parfait

  1. The night before, make your overnight oatmeal. In a small bowl add oats, milk, vanilla extract, cinnamon and chia seeds. Stir well, cover and refrigerate for 6 to 8 hours.
  2. In the morning, make the filling mixture. Add apple, 1/4 teaspoon stevia and ground cinnamon into a bowl and mix until the apple is coated; set aside.
  3. In a mason jar or bowl start to layer by adding 1/4 cup of yogurt, then half the apples, all of the oatmeal, remaining yogurt then remaining apples and top with maple syrup.
  4. Optional topping: Sprinkle with granola!

ubc, milk, ubc, ubc, chia seeds, apple, ubc, ground cinnamon, greek yogurt, maple syrup

Taken from tastykitchen.com/recipes/breakfastbrunch/apples-and-cinnamon-breakfast-jar-parfait/ (may not work)

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