Tuna Broccoli Soup
- 2 c. chopped broccoli
- 1 chopped onion
- 1 clove garlic, minced
- 4 Tbsp. butter
- 3 Tbsp. whole wheat flour
- 1 Tbsp. basil
- 3 c. hot milk
- 1 1/2 c. hot vegetable broth
- 1 c. sliced mushrooms
- 1 (6 1/2 to 7 oz.) can tuna
- In Dutch oven, saute broccoli, onion and garlic in 2 tablespoons butter until broccoli is crisp-tender.
- Remove sauted vegetables to a bowl and cover.
- Melt remaining butter in Dutch oven.
- Stir in flour and basil until well blended.
- Cook over low heat for 2 minutes, stirring constantly.
- Add hot milk and broth, all at once.
- Beat with wire whisk to combine.
- Stir over heat until mixture thickens.
- Add mushrooms and simmer 15 minutes. Remove from heat and stir in tuna and vegetables.
- Garnish with nutmeg and broccoli florets.
- Serves 4 to 6.
broccoli, onion, clove garlic, butter, whole wheat flour, basil, hot milk, vegetable broth, mushrooms, tuna
Taken from www.cookbooks.com/Recipe-Details.aspx?id=349707 (may not work)