Greens, Eggs & Ham Salad
- FOR THE DRESSING:
- 1/2 cups Low Fat Or Non Fat Greek Yogurt
- 1-1/2 Tablespoon Light Mayonnaise
- 2 teaspoons Yellow Mustard (dijon If You Prefer)
- 1/4 teaspoons Celery Salt
- 1/4 teaspoons Fresh Ground Black Pepper
- 1/4 teaspoons Paprika
- FOR THE SALAD:
- 2 whole Hard-Cooked Eggs, Chopped Coarsely
- 4 whole Hard-Cooked Egg Whites, Chopped Coarsely
- 2 stalks Celery, De-ribbed And Coarsley Chopped
- 1-1/2 cup Baby Spinach Leaves, Stemmed And Chopped
- 2 Tablespoons Fresh Parsley, Finely Chopped
- 3 whole Green Onions, Sliced Thin
- 6 ounces, weight Lean Ham, Diced Into Small Cubes
- Fold together all dressing ingredients and set aside.
- Gently combine all salad ingredients, then fold in dressing.
- Refrigerate for at least 1 hour prior to serving. Enjoy served on a toasted English muffin, or by itself.
- Nutrition info per 1/2 cup: 135 calories, 7 g fat, 14 g protein, 3 g carbohydrates, 1 g fiber
dressing, low fat, light mayonnaise, yellow mustard, ubc, ubc, ubc, salad, eggs, egg whites, stalks celery, fresh parsley, green onions, ham
Taken from tastykitchen.com/recipes/salads/greens-eggs-ham-salad/ (may not work)