Healthy Applesauce Oat Muffins
- 1 cup Rolled/old-fashioned Oats
- 1 cup Unsweetened Applesauce
- 1/2 cups Milk
- 1 Large Egg
- 1 teaspoon Vanilla
- 4 Tablespoons Butter Or Coconut Oil, Melted
- 1/3 cups Sugar
- 3/4 cups Whole Wheat Flour
- 1 teaspoon Baking Powder
- 1/2 teaspoons Baking Soda
- 1 teaspoon Cinnamon
- 1/4 teaspoons Salt
- 1/2 cups Dried Cranberries Or Raisins (optional)
- 1. Preheat the oven to 375 F. Line a 12-cup muffin tin with liners or grease the muffin cups. Set aside..
- 2. In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. Set aside.
- 3. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt (and cranberries or raisins if using). Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir until just combined (don't over-mix or the muffins will be dense and dry). The muffin batter texture might be a bit different (a bit wetter) than other muffin batters but no fear, carry on!
- 4. Distribute the batter evenly among the 12 muffin cups. Bake for 15-20 minutes until a toothpick inserted in the center comes out clean. Don't over-bake or the muffins will be dry.
- 5. Remove the muffins to a rack to cool completely. Once cool, I place 6-9 muffins in a large freezer Ziploc bag, suck all the air out (oh yes I do) and seal the bag. Then I freeze them, pulling them out one by one to stick in my kids lunches or warm slightly for a snack.
- Recipe from my friend, Katie K.
oats, unsweetened applesauce, milk, egg, vanilla, butter, sugar, whole wheat flour, baking powder, baking soda, cinnamon, ubc, dried cranberries
Taken from tastykitchen.com/recipes/breads/healthy-applesauce-oat-muffins/ (may not work)