Katrina'S Guilt-Free Quiche

• 1 c. no-fat shredded Cheddar cheese
• 1 c. no-fat shredded Mozzarella cheese
• 1/2 c. Parmesan cheese
• 1 c. cooked (crisp) crumbled turkey bacon
• 1 c. shredded low-fat turkey ham
• 5 eggs or use egg substitute
• 1 c. milk
• 1 deep dish pie shell
• 1/4 c. minced onion (optional)

1. Bake pie shell in a 400u0b0 oven until pale golden in color.
2. Do not brown. Remove from oven and cool.
3. Place layers of Cheddar cheese, Mozzarella cheese, bacon, ham and Parmesan cheese in pie shell.
4. Beat eggs until frothy and add milk.
5. Pour custard mixture evenly over pie filling.
6. Place quiche on baking sheet and bake in a 350u0b0 oven for 1 hour or until set.
7. Let stand 15 minutes at room temperature before cutting.

cheddar cheese, mozzarella cheese, parmesan cheese, turkey bacon, turkey ham, eggs, milk, dish pie shell, onion

Taken from www.cookbooks.com/Recipe-Details.aspx?id=736644 (may not work)