Sonntags Müsli
- 6 Tablespoons Buckwheat Groats
- 1/4 cups Quick Oats
- 2 Tablespoons Finely Chopped Toasted Hazelnuts (husks Removed)
- 2 Tablespoons Dried, Shredded Coconut
- 1/2 cups Milk
- 1 cup Fat-free Greek Yogurt (e.g. 0% Fage)
- 1 whole Small Apple, Peeled And Coarsely Grated
- 1 whole Small Pear, Peeled And Cut Into Small Pieces
- 1 whole Small Banana, Mashed
- 1/8 teaspoons Finely Grated Orange Zest
- 1 teaspoon Agave Nectar Or Honey, More Or Less To Taste
- The night before, place the buckwheat groats in a medium bowl and cover with about 3 times as much water. Cover loosely to prevent dust from entering and soak the buckwheat at room temperature overnight.
- The next morning, strain the buckwheat and thoroughly rinse with fresh water. Drain well, then place buckwheat in a large mixing bowl and add the oats, hazelnuts, coconut, milk, yogurt, fruit, and orange zest. Mix well and then check flavor, sweetening as desired with a bit of agave nectar or honey.
ubc, hazelnuts, shredded coconut, milk, apple, banana, honey
Taken from tastykitchen.com/recipes/breakfastbrunch/sonntags-mc3bcsli/ (may not work)