Pb & J Pancakes For One
- 1/4 cups Whole Wheat Pastry Flour
- 1/4 cups Peanut Flour
- 1-1/2 teaspoon Evaporated Cane Juice Or Sugar
- 1/2 teaspoons Baking Powder
- 1/4 teaspoons Baking Soda
- 1/8 teaspoons Salt
- 1 whole Egg White, Lightly Whisked
- 1/2 cups Low Fat Buttermilk, Well-shaken
- 1/4 teaspoons Pure Vanilla Extract
- 1 Tablespoon Natural Peanut Butter, Heated Slightly To Thin Out If Necessary
- 1 Tablespoon All-fruit Preserves, Heated Slightly To Thin Out If Necessary
- In a medium mixing bowl, whisk together both flours, evaporated cane juice, baking powder, baking soda, and salt.
- In a large mixing bowl, whisk together the egg white, buttermilk, vanilla, and peanut butter.
- Stir dry ingredients into the wet just until moistened. A few lumps are okay.
- Set aside to rest.
- Heat a large nonstick skillet or griddle over medium/medium-low heat. Lightly grease.
- When hot, spoon the batter into the skillet by the 1/4 cupful. Drizzle the preserves over the top of the pancakes.
- When bubbles appear on the surface of the batter and the edges appear dry (about 2-3 minutes), the pancakes are ready to be flipped. Flip pancakes and let cook for another minute or so, or until golden brown.
- Serve with maple syrup or additional peanut butter and preserves.
ubc, ubc, sugar, baking powder, ubc, salt, egg, low fat buttermilk, ubc, natural peanut butter, allfruit preserves
Taken from tastykitchen.com/recipes/breakfastbrunch/pancakeswaffles/pb-j-pancakes-for-one/ (may not work)