Breakfast Quinoa

• 1 cup Red Quinoa, Rinsed
• 2 cups Water
• 1/2 teaspoons Salt
• 1/4 cups Sliced Almonds
• 1/3 cups Honey
• 1/2 teaspoons Ground Cinnamon
• 1 cup Low Fat Cottage Cheese
• 1 whole Avocado, Sliced

1. In a medium saucepan, bring quinoa and water to a boil. Reduce heat to simmer and cover. Continue to cook until water is absorbed, about 15 minutes. Sprinkle with salt and fluff with a fork.
2. Spray a nonstick skillet with cooking spray. Heat over medium-high heat and add almonds. Saute until almonds brown slightly. Remove from heat and add honey and cinnamon.
3. Place 3/4 cup quinoa into a bowl and top with 1/4 cup cottage cheese and slices of avocado, then drizzle with almond honey mixture.
4. Nutrition info per 1 serving: 390 calories, 12 g fat (7 g monounsaturated), 15 g protein, 53 g carbohydrates, 7 g fiber

red quinoa, water, salt, ubc, honey, ground cinnamon, low fat cottage, avocado

Taken from tastykitchen.com/recipes/breakfastbrunch/breakfast-quinoa-3/ (may not work)