Garden Saute
- 2 tsp. olive or vegetable oil
- 1 c. sliced onion rings
- 1 c. red bell pepper strips
- 2 cloves garlic, minced
- 1 3/4 c. each: sliced yellow squash and zucchini
- 1 c. chopped fresh tomato
- 1 Tbsp. cut-up fresh basil
- 1/2 tsp. lemon pepper
- 1/4 tsp. salt (optional)
- 2 Tbsp. grated Parmesan cheese
- Heat oil in a large nonstick skillet over medium to medium-high heat.
- Add onion, bell pepper, garlic; stir-fry 2 minutes.
- Add squash and zucchini and stir-fry 3 minutes or until veggies are crisp-tender.
- Do not overcook.
- Add tomato, basil and lemon pepper; heat through.
- Sprinkle with cheese and serve. Yield:
- Approximately 5 cups.
- Contains 64 calories and 2.8 g. fat per 1 cup serving.
olive or vegetable oil, onion, red bell pepper, garlic, zucchini, tomato, basil, lemon pepper, salt, parmesan cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=454092 (may not work)