Buckwheat Apple Almond Muffins
- 1/4 cups Ground Golden Flax Seeds
- 1/2 cups Water
- 1 cup Buckwheat Flour
- 1/4 cups Chia Seeds
- 4 teaspoons Baking Powder
- 1 Tablespoon Ground Cinnamon
- 1/2 teaspoons Ground Nutmeg
- 1/2 teaspoons Salt
- 1-1/2 cup Date Paste (or Liquid Sweetener Of Choice)
- 1/2 cups Almond Butter
- 1 teaspoon Vanilla Extract
- 1/2 cups Unsweetened Almond Milk
- 1 Apple, Peeled, Cored And Diced
- Optional For Garnish: Diced Apples And/or Chia Seeds
- 1. Preheat oven to 350 F and line a 12-count standard size muffin pan with paper liners. Set aside.
- 2. In a small bowl whisk together ground flax seeds and water. Set aside to gel. (You can skip this step and use 2 eggs for a non-vegan version).
- 3. Add flour, chia seeds, baking powder, cinnamon, nutmeg, and salt into a medium-sized bowl and mix thoroughly.
- 4. In a separate larger bowl, whisk together date paste, almond butter, vanilla and almond milk. Add the flax mixture and mix thoroughly.
- 5. Slowly add dry ingredients into the wet ingredients. When it's almost combined, fold in the diced apple and mix until just incorporated.
- 6. Scoop heaping 1/4 cup scoops (I used a muffin scoop) into the prepared pan. Top with more diced apples and chia seeds, if desired.
- 7. Bake for 30 minutes or until a toothpick inserted in the center of one comes out clean. Remove pan from oven and set it on a rack. Let muffins sit in the pan to cool for 5 minutes before moving to a cooling rack.
ground golden, water, flour, chia seeds, baking powder, ground cinnamon, ground nutmeg, salt, almond butter, vanilla, milk, apple, apples
Taken from tastykitchen.com/recipes/breads/buckwheat-apple-almond-muffins/ (may not work)