Pancake In A Mug
- 1 Egg
- 2 Tablespoons Almond Flour
- 2 Tablespoons Flax Meal
- 1/2 teaspoons Baking Powder
- 2 Tablespoons Sugar Of Choice (or 4 Teaspoons Of Truvia)
- 1 Tablespoon Maple Extract
- 1/2 teaspoons Vanilla Extract
- 1 Tablespoon Butter, Melted
- 1. Preheat oven to 350 F. Whisk egg in a mug or small baking dish (I actually like to make my batter in a small mixing bowl and pour it into a greased dish).
- 2. Add almond flour, flax, baking powder, sweetener and extracts. Whisk until combined and no lumps remain.
- 3. Stir in melted butter. Pour into a greased oven-safe mug or muffin-sized dish.
- 4. Bake at 350 F for about 20 minutes or until done in the center. You can probably microwave this, but I haven't tried because we don't have a microwave.
- 5. Serve with maple syrup, just like a pancake. I also like mine smeared with cream cheese and sprinkled with cinnamon sugar. Also great with fruit syrup.
egg, almond flour, meal, baking powder, sugar, maple, vanilla, butter
Taken from tastykitchen.com/recipes/breakfastbrunch/pancakeswaffles/pancake-in-a-mug/ (may not work)