Nut, Grain, And Oat Pancakes
- 3/4 cups Oats
- 1 cup Various Whole Nuts (blanched, If Needed)
- 3/4 cups Whole Wheat Flour
- 1/4 cups Regular Flour (you Can Substitute More Oats Or Whole Wheat Flour)
- 2 Tablespoons Flax Seed (optional)
- 2 teaspoons Baking Soda
- 1 teaspoon Baking Powder
- 2 whole Eggs
- 2 cups Buttermilk (whole Milk With Lemon Juice Works Even Better)
- 1/4 cups Oil Plus More For The Pan
- 1 teaspoon Vanilla Extract
- 2 Tablespoons Melted Honey
- 1 package Splenda Or 1 Tablespoon Raw Sugar
- Various nuts: walnuts, almonds, and hazelnuts are really good (I used hazelnuts and walnuts). Almonds and hazelnuts need to be blanched. Also note that 1 cup consists of whole nuts, before they are chopped. If you use more nuts than this, be sure to add a bit more milk or oil as well.
- 1. Stick oats and nuts into a blender or food processor and grind until desired texture is achieved.
- 2. Combine flours, ground oats, nuts, flax seed, baking soda, and baking powder into a medium mixing bowl.
- 3. Mix eggs, buttermilk, oil, vanilla, honey and sugar.
- 4. Combine dry and wet ingredients with a whisk, stirring carefully until mixture is no longer clumpy.
- 5. Let rest while you heat a skillet on medium high heat. Melt some butter or use oil to lightly grease the pan before each batch.
- 6. Use 1/4 cup to pour batter unto the skillet. Pancakes are ready to flip when they the bubbles stop bursting. They will be a healthy dark brown color.
- Enjoy with real maple syrup and hot coffee. Your taste buds AND your tummy with thank you! (These are even so good you could eat them plain!)
- Notes/add-ins:
- For add-ins, peanut butter would be yummy if first melted and mixed in with wet ingredients. Coconut or other seeds would also be great additions. A mashed banana in the mix would be another great idea. Or just sliced and added as a topping. If you are a super health nut (like my hubby) you could add a scoop of protein powder.
ube, if, whole wheat flour, ubc, baking soda, baking powder, eggs, buttermilk, ubc, vanilla, honey, splenda
Taken from tastykitchen.com/recipes/breakfastbrunch/pancakeswaffles/nut-grain-and-oat-pancakes/ (may not work)