Gluten-Free Blueberry Pancake Parfaits
- 1/2 cups Oat Flour
- 1/8 teaspoons Baking Powder
- 1/2 teaspoons Cinnamon
- 1 pinch (Small Size) Salt
- 1 Egg
- 1 Tablespoon Honey, Melted
- 1/2 Tablespoons Coconut Oil, Melted
- 1/2 teaspoons Vanilla Extract
- 1/4 teaspoons Apple Cider Vinegar
- 1 Tablespoon Unsweetened Vanilla Almond Milk
- 2 cups Non-fat Vanilla Greek Yogurt
- 1 cup Fresh Blueberries
- Maple Syrup, For Drizzling
- 1. For the pancakes:
- 2. In a medium bowl, stir together the oat flour, baking powder, cinnamon and salt. Set aside,
- 3. In a separate small bowl, whisk together the egg, melted honey, melted coconut oil, vanilla extract, apple cider vinegar and milk.
- 4. Stir the wet ingredients into the dry until well combined and let it stand for 5 minutes.
- 5. Spray a large pan or griddle with cooking spray and heat to medium heat.
- 6. Drop the pancakes by scant 1/4 cup measurements onto the griddle, leaving space between the cakes. Cook until the edges begin to firm up and the bottom is golden brown, about 3-4 minutes. Flip and cook for an additional 1-3 minutes until the other side is golden. Remove cooked pancakes to a plate. Break the pancakes into crumbles and set aside.
- 7. To assemble the parfaits:
- 8. Take two large glasses and divide half of the yogurt into the bottom (about 1/2 cup each). Then divide all the blueberries between the two glasses.
- 9. Take all of the crumbled pancakes and divide them evenly between the glasses on top of the blueberries.
- 10. Finish by dividing the remaining yogurt on top of the pancakes. Drizzle with maple syrup and devour.
- Notes:
- 1. You can do without the coconut oil if you like the taste of oil-less pancakes. I do not. I would not recommend leaving the oil out if you are making these to eat as pancakes instead of using them in the parfait.
- 2. Recipe makes about 4 pancakes. I wanted one, thick pancake layer so I used 2 pancakes in each layer. Feel free to make more layers and only use 1 pancake per layer. Either way, each parfait should have 2 pancakes.
oat flour, baking powder, cinnamon, salt, egg, honey, coconut oil, vanilla, ubc, vanilla almond milk, vanilla, fresh blueberries, maple syrup
Taken from tastykitchen.com/recipes/breakfastbrunch/pancakeswaffles/gluten-free-blueberry-pancake-parfaits/ (may not work)