Spicy Crispy Sweet Potato Fries

• 4 ounces, weight Sweet Potato, Cut Into French Fry Strips
• 2 Tablespoons Egg Whites
• 1/2 Tablespoons Water
• 1/4 cups Panko Bread Crumbs
• 1/4 teaspoons Black Pepper
• 1 dash Cayenne Pepper
• 1/4 teaspoons Cajun Seasoning

1. Place cut potatoes in a bowl of water and let soak for 30 minutes.
2. Preheat oven to 425u0b0F. Line a baking sheet with aluminium foil and spray with cooking spray; set aside.
3. Dry potatoes off.
4. In a shallow bowl, add egg white and water; mix together until foamy.
5. In another shallow bowl, add bread crumbs and spices; mix well together. I squeezed the mixture between my hands to crush up the bread crumbs a pinch more.
6. Dip the potatoes in egg white, then into bread crumbs and place on to prepared baking sheet. Do the same for remaining potatoes.
7. Bake in oven for 25-30 minutes, flipping potatoes halfway through cooking time. Cook the potatoes until crispy.

weight sweet potato, egg whites, water, bread crumbs, black pepper, cayenne pepper, cajun seasoning

Taken from tastykitchen.com/recipes/sidedishes/spicy-crispy-sweet-potato-fries/ (may not work)