Spinach Rice Salad
- 1-1/2 cup Brown Rice
- 1 Tablespoon Vegetable Oil
- 1 Red Onion, Minced
- 1/2 teaspoons Salt
- 1/4 teaspoons Black Pepper
- 1 teaspoon Sugar
- 16 ounces, weight Frozen Spinach, Thawed And Squeezed Dry
- 1 teaspoon Dried Mint
- 1/2 teaspoons Dried Basil
- 2 Tablespoons Balsamic Vinegar
- 1/2 cups Walnuts, Toasted Lightly And Chopped
- 4 ounces, weight Crumbled Feta Cheese
- 2 stalks Green Onion, Sliced Thinly
- Cook rice according to package directions. This should take between 40 and 45 minutes.
- While rice is cooking, saute onions, salt, pepper in the vegetable oil in a large skillet over low heat until soft and caramelized. This will take approximately 20-30 minutes. Add the sugar during the last 5 minutes. Stir until sugar dissolves into the onions. Add spinach, mint and basil and stir everything together. Stir in vinegar and cook over low heat for 2 minutes, stirring until everything is incorporated. Remove from heat and cool slightly.
- When it's done, fluff rice with a fork and place it into a large bowl. Add spinach mixture and toss gently. Add walnuts and feta and mix well. Top with green onions.
- Salad may be served warm or chilled.
- Refrigerate leftovers.
brown rice, vegetable oil, red onion, salt, ubc, sugar, dried basil, balsamic vinegar, walnuts, feta cheese, stalks green onion
Taken from tastykitchen.com/recipes/salads/spinach-rice-salad/ (may not work)