Apple Banana Oat Muffins
- 2 cups Old Fashion Oats
- 1/2 cups Chopped Walnuts
- 2 Tablespoons Chia Seeds
- 2 teaspoons Baking Powder
- 1/4 teaspoons Baking Soda
- 2 whole Eggs
- 1 whole Egg White
- 1/4 cups Vanilla Yogurt
- 1/2 cups Apple Juice
- 4 Tablespoons Coconut Oil
- 1-1/2 teaspoon Ground Cinnamon
- 1/2 teaspoons Vanilla Extract
- 1/4 cups Honey
- 2 whole Apples
- 2 whole Ripe Bananas
- Preheat oven to 350 F. Spray two 12-count standard size muffin pans with non-stick spray. You're going to make 16 muffins total with this batter, so do 8 in one pan and 8 in the other for even baking.
- Pulse oats in a food processor. Continue pulsing until the oats resemble a flour-like texture. Mix together the ground oats, walnuts, chia seeds, baking powder and baking soda in a bowl.
- Beat the whole eggs and egg white in a separate bowl. Add the yogurt and apple juice. Stir to combine.
- In a small saucepan over low heat, melt the coconut oil, cinnamon, vanilla extract and honey until it reaches a syrup-like consistency.
- While that's going on mash your bananas, and chop your apples into small pieces.
- Add the egg mixture to the oat mixture and stir together. Next add in the coconut oil syrup, apples and bananas and mix well.
- Pour the batter into muffin tins and bake for 25 minutes or until an inserted toothpick comes out clean. Remove from oven. Let them cool slightly before serving.
- Recipe slightly adapted from Miranda Kerr.
oats, walnuts, chia seeds, baking powder, ubc, eggs, egg white, ubc, apple juice, coconut oil, ground cinnamon, vanilla, ubc, apples, bananas
Taken from tastykitchen.com/recipes/breakfastbrunch/apple-banana-oat-muffins/ (may not work)