Banana Oatmeal Muffins

• 1/2 c. uncooked oats (quick or regular)
• 1/2 c. milk
• 1 c. unsifted flour
• 1/2 c. sugar
• 2 1/2 tsp. baking powder
• 1/2 tsp. baking soda
• 1/2 tsp. salt
• 1 tsp. cinnamon
• 3/4 tsp. nutmeg
• 1/4 c. butter, melted
• 1 egg
• 1 c. mashed ripe bananas
• 1/2 c. unsalted sunflower seeds

1. In a medium bowl, combine oats and milk.
2. Set aside until milk is absorbed.
3. In medium bowl, mix dry ingredients.
4. Add butter, egg and bananas to oat mixture, then add to dry ingredients and stir until moistened.
5. Stir in sunflower seeds.
6. Fill greased 2 1/2-inch muffin cups 2/3 full.
7. Bake in preheated 425u0b0 oven for 15 minutes or until testing done.
8. Makes 12 muffins.

oats, milk, flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, butter, egg, mashed ripe bananas, sunflower seeds

Taken from www.cookbooks.com/Recipe-Details.aspx?id=1076589 (may not work)