The Best Grilled Pork And Beans
- FOR THE SAUCE:
- 1/2 cups Yellow Mustard
- 2 Tablespoons Dijon Mustard
- 1/4 cups Light Brown Sugar
- 1 Tablespoon Molasses
- 1/2 cups Cider Vinegar
- 1 Tablespoon Chili Powder
- 1/4 teaspoons Black Pepper
- 1 teaspoon Worcestershire Sauce
- 1/2 Tablespoons Liquid Smoke
- 1/4 teaspoons Dried Thyme
- 1 teaspoon Smoked Paprika
- 1 teaspoon Dried Minced Onion
- 1/4 teaspoons Salt
- FOR THE BEANS:
- 2 teaspoons Olive Oil
- 1/2 whole Large Yellow Onion, Coarsely Chopped
- 2 teaspoons Minced Garlic
- 8 ounces, weight Cubed Ham
- 1 can (15 Oz. Size) White Beans, Drained And Rinsed
- 1 can (15 Oz. Size) Garbanzo Beans, Drained And Rinsed
- 1 can (15 Oz. Size) Cannellini Beans, Drained And Rinsed
- In a small saucepan, combine all sauce ingredients and bring to a boil over medium heat. Reduce heat to low, cover, and simmer for 20 minutes.
- While sauce is simmering, preheat grill to medium heat. Heat the olive oil in a cast iron skillet over medium-high heat. Add onion and garlic and saute until fragrant, 2-3 minutes. Add in ham and reduce heat to medium-low. Saute 2-3 minutes, then add in beans and remove from heat.
- When sauce is thickened, stir it into the ham and bean mixture. Cover skillet with foil and place onto the grill. Cook beans for 20-30 minutes, over medium heat, stirring halfway through cooking.
- Serve immediately!
- Nutrition info per 1/2 cup: 143 calories, 2.4 g fat, 9.5 g protein, 14 g carbohydrates, 5 g fiber
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Taken from tastykitchen.com/recipes/sidedishes/the-best-grilled-pork-and-beans/ (may not work)