Tuna And White Bean Salad
- 2 cans Tuna Packed In Olive Oil (You Can Use Water-packed But It\s Not Quite As Good, In My Opinion)
- 2 cans Small White Beans, Cannelini Beans, Or Black Beans, Rinsed & Drained
- 2 stalks Celery, Diced
- 1 whole Red Bell Pepper, Diced
- 1 cup Grape Or Cherry Tomatoes, Diced
- 1 whole Shallot, Minced
- 1/4 cups Chopped Parsley
- Salt and Pepper
- 3 Tablespoons Red Wine Vinegar
- 1 Tablespoon Olive Oil
- I usually throw all the veggies in a bowl first, along with the salt & pepper (be generous; salt makes it tastes good!) and a couple of tablespoons of red wine vinegar. Then I rinse & drain the beans and throw those and the tuna into the mix. Finally I add the parsley and stir it up. If you drained your tuna well, or if you used water-packed tuna, add a little bit of olive oil. Stir it up & then give it a taste. If it's a little bland, throw in some more red wine vinegar and maybe a touch more salt.
- That's all there is to it! Healthy, fast, and especially tasty when you scoop it up with tortilla chips. Yumm....
olive oil, white beans, stalks celery, red bell pepper, grape or, shallot, parsley, salt, red wine vinegar, olive oil
Taken from tastykitchen.com/recipes/salads/tuna-and-white-bean-salad/ (may not work)