Perfect Avocado Toast With Soft Boiled Egg

• 2 Eggs
• 2 slices Whole Grain Bread
• 1 whole Large Avocado
• 1/8 teaspoons Sea Salt
• 1/8 teaspoons Ground Black Pepper
• 1 Tablespoon White Cheddar Cheese, Grated
• 1/8 teaspoons Black Sesame Seeds

1. To soft boil the eggs, bring a few inches water to boil in a deep saucepan over high heat. Once the water has reached a rapid simmer, lower the heat to medium-high and slowly lower the eggs into the water using a spoon, one at a time.
2. Cook 6 minutes for a very runny yolk (cook one more minute if you're wanting a more set yolk).
3. Remove the egg, carefully, with a slotted spoon and place directly into an ice bath (a large bowl filled with cold water and ice). Allow to set in the ice bath for 2 minutes to stop cooking.
4. To remove the peel, gently tap the bottom, flat end of the egg with a spoon, then carefully slide the spoon around the egg, in between the out layer of the egg and the inside of the peel to remove the entire peel.
5. Toast a thick slice of whole wheat bread until well-toasted, then set aside.
6. In a small bowl, mash an avocado until it's mostly pureed, then spread it evenly over the top of the slice of toast. Sprinkle the avocado spread with a little sea salt and ground black pepper.
7. Place the soft-boiled egg over the avocado spread and gently slice open, spreading to cover the entire toast. Sprinkle with the shredded white cheese and some black sesame seeds.

eggs, bread, avocado, salt, ground black pepper, cheddar cheese, black sesame seeds

Taken from tastykitchen.com/recipes/breakfastbrunch/perfect-avocado-toast-with-soft-boiled-egg/ (may not work)