Turkish Bulgur Wheat Salad With Tomatoes And Cucumbers
- FOR THE BULGUR:
- 1-1/2 cup Coarse Bulgur Wheat
- 3 cups Water
- FOR THE DRESSING:
- 2 Tablespoons Tomato Paste
- 2 Tablespoons Pomegranate Molasses
- 1 Tablespoon Fresh Lemon Juice
- 1 Lemon, Zested
- 2 teaspoons Kosher Salt
- 2 Tablespoons Olive Oil
- FOR THE SALAD:
- 1 can (15 Oz. Size) Chickpeas, Drained And Rinsed
- 2 cups Diced Cucumbers
- 2 cups Cherry Or Grape Tomatoes, Halved Or Quartered
- 1/2 cups Peeled And Chopped Carrots, Carrot Greens Reserved If Attached
- 1/2 cups Chopped Carrot Greens Or Parsley
- 4 Scallions, Chopped, Green Part Only
- 1 Tablespoon Chopped Mint (more If You Like Mint, I Like It Super Subtle)
- 2 teaspoons Aleppo Chili Pepper Flakes
- 3/4 cups Slivered Almonds, Toasted
- 4 ounces, weight Crumbled Feta, For Topping (optional)
- Prepare bulgur wheat by placing grains in a large heat proof bowl. Boil the water, pour it over the grains, cover and wait about 20 minutes. All the water will be absorbed.
- While you're waiting, mix all the dressing ingredients in a bowl. Chop all the veggies for the salad and set aside.
- To assemble the salad, combine cooked bulgur, chickpeas, cucumbers, cherry tomatoes, carrots, carrot greens or parsley, scallions, and mint in a large bowl. Toss to combine. Add dressing and pepper, toss again. Top with toasted almonds and feta, if using.
- Note: To toast the almonds, heat them at 350u0b0F for 3 minutes.
bulgur wheat, water, dressing, tomato paste, pomegranate molasses, lemon juice, lemon, kosher salt, olive oil, salad, chickpeas, cucumbers, cherry, carrots, carrot, scallions, if, aleppo chili pepper
Taken from tastykitchen.com/recipes/salads/turkish-bulgur-wheat-salad-with-tomatoes-and-cucumbers/ (may not work)