30-Minute Healthy Chicken Tortilla Soup
- 2 Tablespoons Olive Oil, Divided
- 1 pound Skinless Boneless Chicken Breast, Cut Into Bite Size Pieces
- 1 Onion, Chopped
- 3 cloves Garlic, Minced
- 2 Jalapenos Seeded And Minced
- 3 Tablespoons Flour (use Gluten Free In Needed)
- 1 Tablespoon Chili Powder
- 2 teaspoons Cumin
- 1 teaspoon Oregano
- 1/2 teaspoons Garlic Powder
- 1/4 teaspoons Cinnamon (optional, But Recommended)
- 2 Tablespoons Tomato Paste
- 1 Tablespoon Apple Cider Vinegar
- 8 cups To 10 Cups Low Sodium Chicken Broth
- 1-1/2 cup Cooked Rice Or Quinoa
- Salt And Pepper, to taste
- 1 Lime, Juiced
- Sliced Avocado, Chopped Cilantro, Sliced Jalapeno, Lime, Tortilla Chips, For Topping
- Add 1 tablespoon olive oil to a large heavy-bottomed pot over medium high heat. Add chicken and cook through. Remove chicken from pot and set aside.
- Add remaining oil to pot and saute onions, garlic, and jalapenos until soft, about 5 minutes. Stir in flour and cook 1 minute. Add chili powder, cumin, oregano, garlic powder, cinnamon, tomato paste, and apple cider vinegar. Stir to combine.
- Add cooked chicken and broth to pot and bring to a boil. Once boiling, stir in cooked rice and cook an additional 2 minutes. Season with salt and pepper to taste and finish off with lime juice.
- Serve warm with toppings.
olive oil, chicken, onion, garlic, flour, chili powder, cumin, oregano, garlic, ubc, tomato paste, apple cider vinegar, chicken broth, quinoa, salt, avocado
Taken from tastykitchen.com/recipes/soups/30-minute-healthy-chicken-tortilla-soup/ (may not work)