Pumpkin Oat Bran Muffins

• 1 1/2 c. unprocessed oat bran
• 1/2 c. brown sugar
• 1/2 c. flour
• 2 tsp. baking powder
• 1 tsp. pumpkin pie spice
• 1/4 tsp. salt
• 1 c. cooked, mashed pumpkin
• 1/2 c. skim milk
• 2 egg whites, lightly beaten
• 2 Tbsp. vegetable oil
• cooking spray

1. Combine the first 6 ingredients in a large bowl; stir well. Make a well in center of mixture.
2. Combine pumpkin and the next 3 ingredients; stir well.
3. Add to dry ingredients, stirring just until moistened.
4. Spoon into muffin tins coated with cooking spray, filling 3/4 full.
5. Bake at 425u0b0 for 20 minutes.
6. Remove from pans immediately.
7. Serve warm or at room temperature. Yields 1 dozen.
8. Each muffin contains about 138 calories.

unprocessed oat bran, brown sugar, flour, baking powder, pumpkin pie spice, salt, pumpkin, milk, egg whites, vegetable oil, cooking spray

Taken from www.cookbooks.com/Recipe-Details.aspx?id=605607 (may not work)